6 Reasons you should keep your Mouth Clean
With all sort of unresisting environment surrounding us (i.e. fast foods, coffee, smokes), we need to take in more effort to take care of our oral health. White teeth is not only a symbol of representing healthy manner, it gives extra point to charm your smile. According to Dentist, there are 6 undeniable reasons why we should maintain oral health:-
Enhance Self-Esteem and self-Confidence
Oral disease such as tooth decay and gum degradation affects not only our impression towards people, it causes bad breath as well. These could affect your personally image and self-esteem, eventually you may also lose confidence in yourself. By maintaining oral health, it could proportionately enhance quality of your life.
Reduce the risk of heart disease
Chronic inflammation of the gums is commonly caused by cardiovascular diseases such as heart disease, blood vessel blockage or even stroke. Experts do not 100% confirm that gum disease would result serious diseases in other parts of the body, however many studies have proven that defection in gums outcomes chronic diseases.
Enhance our Memory
According to Journal of Neurology, Neurosurgery & Psychiatry, adults who were suffering from gingivitis (gums bleeding, swelling), their performance in verbal recall and memory thinking (2 frequent-use skills in daily life) were significantly reduced compare to healthy people.
Reduce in bacteria infection and inflammation to our body
Oral disease can easily cause pathogen infection to our body. According to one of the studies on elderly with poor oral hygiene or having periodontal disease, they are having great chance to get pneumonia. Bacteria can easily violate the lungs system and cause inflammation to our lungs.
Control Blood sugar level
Medically, people with diabetic difficulty has higher risk of getting disease infection, they often suffer from gum disease compare to normal people, and it will be harder for them to control the blood sugar level.
Avoid Premature birth
Pregnant women have higher chance of getting gingivitis compare to normal people, it is due to imbalance of nutrient absorptions from the baby. Furthermore, studies have also shown that pregnant women with gum disease could easily lead to premature birth and underweight baby.
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